Why TM’s special

Bob Roth has taught meditation to world famous celebrities, schoolchildren and teachers in inner city schools, and war vets suffering from PTSD. He explains why TM is beneficial, how it works and how to learn.

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All Health & Wellness Meditation Personal stories Events Education
Health & Wellness, Meditation, Personal stories
James Corden lost weight thru TM
James Corden recently completed a four-day Transcendental Meditation course, which teaches you to "settle the body down to a state of restful alertness".
Meditation, Personal stories
Beatles in India
Two new documentaries offer intriguing insights on how the Beatles’ 1967 escape to study transcendental meditation shaped the band and India.
Health & Wellness, Meditation
Ray Dalio recommends TM
One of the peculiarities that set Dalio apart from most successful investors is his spiritual side.
Events, Meditation
Mellow Yellow Mantra For NHS Stress
Singer songwriter Donovan talks about how the David Lynch Foundation is fundraising so TM can be offered to NHS frontline workers.
Education, Meditation
Why TM's special
Bob Roth has taught meditation to world famous celebrities, schoolchildren and teachers in inner city schools, and war vets suffering from PTSD.
Education, Meditation
Ringo Star, Meditation and Peace and Love
For Ringo, “peace and love” has gone way beyond a personal mantra to become a public mission.
Education, Meditation
TM Brings Balance To My Mental Health
I manage Bipolar Disorder on a daily basis; but up until a year ago I would have said that I ‘suffer from’ Bipolar Disorder and naively self-referenced as I ‘am’ Bipolar, or simply: I’m Bipolar.
Education, Meditation
Ron's Experience of TM
I must admit I came into Transcendental Meditation with a fair bit of apprehension, trepidation and definitely a skeptical mind
Education, Meditation
Emotional Stability with Transcendental Meditation
In our busy life and current situation of rapid global transformation it is a real challenge to stay clear in the mind, while feeling fresh in the body for extended periods of time
Meditation
Beating depression and anxiety: Martin’s journey from darkness to light
Our brains can shed their evolutionary restrictions, allowing us a fuller life. Alan J. Steinberg M.D., Psychology Today, July 22nd 2022
Meditation
Transcendental Meditation for caregivers: a personal experience
Our brains can shed their evolutionary restrictions, allowing us a fuller life. Alan J. Steinberg M.D., Psychology Today, July 22nd 2022
Meditation
The 4% I have to do to keep myself sober minded
I grew up in a working-class town on the outskirts of Glasgow, Scotland. It was a very stressful environment. There was a lot of unemployment and heavy drinking. You could feel the insecurity and anxiety in the air.